Monday, January 19, 2009

From couch potato to.... ?

Well, it has been a LONG time since I've done any sort of organized exercise. DD & I ride our bikes when it's warm, but other than that, I am a couch potato. However, that is about to change.

DH has had lower back problems for some time. His chiropractor advised him to start walking 2-3 miles per day. So we're joining a fitness center. It will be good for both of us, because I need to lose about 30 pounds (could stand to lose more), and DH needs to strengthen his back.

Tonight we begin. :) We'll see how it goes.

Getting in shape has been one of my long-term resolutions, but I never seem to follow through. I think that with both of us on board, we can encourage each other.

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